Services

 

Manual Therapy

Dr. Recine received her “Certified Manual Physical Therapist” certification from the North American Institute of Orthopedic Manual Therapy in 2020. She is proficient at performing myofascial mobilizations, soft tissue massage, cupping, joint mobilizations, and manipulations.

 

Postural Training

Worried about your posture after working from home for long hours? Work on proper postural alignment to avoid increased stresses on your neck, back and hips.

Pelvic Floor Therapy

Pelvic floor therapy is very helpful in treating pelvic floor dysfunction, urinary incontinence, low back/pelvic pain, pain during intercourse, postpartum dysfunction, and prolapse.

 

Dance Rehabilitation

Growing up as a dancer, Dr. Recine understands the heavy demands required. Work on proper technique to avoid & recover from specific dance injuries.

Prenatal / Postpartum

Experiencing pain and weakness that comes along with preparing for, giving, and after child birth? Learn helpful tips and positions of comfort! Dr. Recine provides individualized home exercise programs tailored specifically to you to help you get stronger and more flexible.

 

Pre/Post Surgical Rehabilitation

Getting ready for surgery? Performing pre-habilitation is a great way to speed up the recovery time post surgery.

Need to rehabilitate after surgery? Dr. Recine can assist you along the way.

ML830 Smart Laser

FDA approved cold laser therapy

Low Level Light Therapy (LLLT) helps to stimulate healing, relief of pain and inflammation, and restoration of function.

LLLT has been actively used for nearly 40 years and has the ability to promote healing of wounds, including deep tissues and nerves.

LLLT has been used for a variety of conditions including:

  • Bursitis

  • Herniated / Bulging Discs

  • Neck Pain / Whiplash

  • Plantar Fasciitis

  • Sciatica

  • Temporomandibular disorders (TMJ or TMD)

  • Wound Healing

  • Back Pain

  • Eczema

  • Fractures

  • Scar Tissue

  • Swelling

  • Tennis Elbow

  • Trigger Points

  • Arthralgia / Arthritis

  • Carpal Tunnel Syndrome (CTS)

  • Fissures

  • Knee Pain

  • Migraine Headaches

  • Neuralgia

  • Post-Operative Pain

  • Sprains / Strains

  • Tendonitis

  • Muscle Pain / Spasms

  • Nerve Pain / Radiculopathy

 

Expertise

Dr. Recine specializes in orthopedics, pelvic health and dance rehabilitation. She treats a variety of conditions including…

 

  • Headaches

    Migraines

    Tinnitus

    TMJ

  • Cervical Instability

    Headaches

    Herniated Discs

    Radiculopathy

    Stenosis

  • AC Joint Sprains

    Labral Tears

    Muscle Tears

    Rotator Cuff Injury

    Shoulder Dislocation

  • Breathing Dysfunction

    Postural Syndrome

    Rib Sprains

  • Facet Joint Dysfunction

    Herniated Discs

    Lumbar Radiculopathy

    Sciatica

    Scoliosis

    Stenosis

    Stress Fractures

  • Overactive Bladder

    Pelvic Floor Dysfunction

    Pelvic Pain

    Postpartum Dysfunction & Pain

    Prolapse

    Sacroiliac Joint Dysfunction

    Sexual Dysfunction

    Stress / Urge Urinary Incontinence

  • Hip Dysplasia

    Hip Flexor Injury

    Hip Impingement (CAM/PINCER)

    Muscle Strains

    Tendinopathy

  • Ligament Tears

    Meniscal Tears

    Patellar Tendinopathy

    Patellofemoral Pain Syndrome

  • Ankle Sprains

    Bunions

    Fractures

    Muscle Strains

    Plantar Fasciitis

    Plantar Plate Tears

    Sesamoiditis

    Stress Fractures / Reactions